Health Factors and Weight Archives | Page 6 of 6 | Weight Loss and Slimming Clinic by Marie France

Health Factors and Weight

Learn the causes of weight loss, gain, and maintenance and how to address and manage them holistically.

Here’s How Food Can Lower Your Body Mass Index

A healthy body mass index (BMI) requires proper nutrition. To lower your BMI, eat nutrient-dense foods and practice portion control,

marie france blog thumbnail Signs of Hormonal Imbalances

Signs of Hormonal Imbalances Affecting Weight Management

Catch hormonal weight gain and other hormonal imbalance effects with easy-to-spot signs. PCOS and menopause can cause weight gain, especially in the belly, hips, and thighs.

What BMI Vs Waist-to-Hip Ratio Can Tell You About Your Health

While Body Mass Index refers to your weight and height for a general health assessment, Waist-to-Hip Ratio tells you how your body’s fat distribution can predetermine health risks associated with excess abdominal fat.