Introduction After reducing fat and losing weight, reduced skin elasticity may be observed in certain areas of the body, especially around treated areas. This is a common and natural occurrence. Fortunately, keeping the body sculpted well is easy after reaching the ideal weight. In the Philippines, one such method is undergoing a skin tightening procedure. […]

Introduction Maintaining a healthy weight is not just about appearance. It plays a crucial role in reducing the risks of chronic conditions, including diabetes, heart disease, joint problems, and hormonal imbalances. However, some body types and conditions make lifestyle efforts alone ineffective in producing lasting results. Fortunately, seeking professional guidance is also an option. Consulting […]

Introduction Thinking about finally treating yourself to that aesthetic upgrade? Trying something new often comes with a lot of questions. We will guide you through every question, ensuring your experience is smooth, comfortable, and thoughtfully guided.  As one of the top aesthetic clinics in the Philippines, Marie France has put together a curated list of […]

The waist-to-hip ratio (WHR) is a simple but effective measurement used to assess body fat distribution and its potential impact on your overall health. By comparing the circumference of your waist to that of your hips, you can gain valuable insights into your risk for certain health conditions and understand more about your weight management […]

Our hormones play a role that regulates our metabolism, energy levels, and even our appetite! And when our hormones are out of balance, it greatly affects one’s weight management efforts, making it challenging to lose weight or maintain a healthy body weight.  Let’s explore how we can make informed decisions to restore balance and maintain […]

Losing weight can be particularly challenging for those with Chronic Fatigue Syndrome (CFS). The condition’s debilitating fatigue, metabolic disruptions, and emotional toll make traditional weight loss methods difficult to follow. However, with the right strategies, managing CFS weight gain is possible. Here are some tips on how to lose weight with CFS while managing the […]

Losing weight has always been challenging for all of us–but, for those who deal with hypothyroidism, it requires a more holistic approach due to its impact on metabolism. Here’s how managing hypothyroidism weight gain and losing weight with hypothyroidism works!  1. Drink your Thyroid Medication The first step in hypothyroidism weight management is ensuring that […]

Chronic Fatigue Syndrome (CFS) is an often misunderstood condition that poses significant challenges for those trying to lose weight. The persistent fatigue that characterizes CFS can have an impact on a person’s ability to engage in physical activity, which is important when starting the journey to a healthy weight loss.  Unlike typical fatigue that improves […]

For people with hypothyroidism, losing weight can be a difficult thing to achieve. Hypothyroidism is a condition characterized by an underactive thyroid gland which affects the body’s metabolism. The thyroid gland is responsible for producing hormones that regulate metabolic processes and when it doesn’t produce enough of these hormones, the body’s metabolism slows down. This […]