Menopause can bring about fluctuations in hormone levels and metabolism, making weight management a challenge. To combat menopause weight gain, eat a balanced diet, stay active, manage stress, and get adequate sleep. The majority of women go through menopause typically from 45 to 55 years of age. Entering menopause comes with a host of changes, […]

Studies say that 80% of women of different ages are affected by Polycystic Ovary Syndrome or PCOS. This is a hormonal disorder that often leads to a range of symptoms including hormonal imbalance effects such as weight gain. If you experience PCOS or know someone who’s going through it, you might find this article helpful […]

Non-invasive fat removal treatments are a relatively safer alternative to liposuction. Learn more about how to remove fats in the body with non-surgical fat loss options in the Philippines! What’s Non-Surgical Fat Removal? Non-surgical fat removal techniques utilize technologies to target and eliminate fat cells without the need for incisions or anesthesia. That means zero […]

Menopause is one of the most significant transitions of a woman’s life. From getting periods every month to completely stopping once you hit menopause, it’s a change that either acts as a cause for celebration or source of frustration. While it’s only natural to experience this, a variety of physical and hormonal imbalance effects are […]

Achieving weight loss success goes beyond simply counting calories and hitting the gym! For some, hormonal imbalances can play a significant role in hormonal weight gain and difficulty shedding excess pounds. Hormones act as messengers in the body, regulating various processes, including metabolism, appetite, and fat storage. When there’s hormonal imbalance, it can lead to […]